Hola! I started cohen's last friday, I am exactly 6 days on this diet today and I lost 7lbs.:) That is what's keeping me motivated. That is the reason why I am still pushing this yogurt down my system. I am having yogurt with apple now.:)
2 glasses of water down already -- as of 7:44am. Way to go!:)
It is a rainy day today and I am planning to have chicken tinola, cohen style for lunch and if it's still raining in the evening, I might have beef nilaga, cohen style for dinner, yey!
See you around!
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