September 29

Shame on me! I haven't been in here for a while and now I am back because this morning I gobbled down 3 pieces of lay's. The lay's that has been lying down on that dang chair all morning!!:( So, guilty as I am, I will spend 30mins on the treadmill today..

So I now weigh 150lbs. (As of yesterday). And from the last official weigh-in I was 152lbs. That was pretty cool and I feel healthy and lighter. 20 more lbs. and I will be soooo happy and ready to flaunt my curves again!:D

Will not cheat again!! PROMISE!!:(

September 23

This morning I swam, 16 laps!

Had egg with veggie for lunch, cheese and veggie for lunch and chicken with veggies for dinner..


Will do blood test tomorrow. It's my 1st month on Cohen's!!:)

September 22

So what did I eat for lunch? Hmm... Beef and Veggies then Cheese and veggies for dinner. I had egg with veggies for breakfast!:)

September 21

I just had my swimming class and now I am starving- Really starving!! I am going to the grocery now to buy some veggies, and I am tired, so I'll just have veggies and cheese for lunch and chicken or fish for dinner. Will also get some ripe mangos! Really starving!!!! Off to grocery! Ciao!

September 20

I got an email from Barbra she was asking me, "How are you? Are you keeping up on the diet?" I said, "Yes, but I am stuck at 153. something after a week in 155 lbs." I am still waiting for her email.

Barbra is my consultant from the Cohen's. So, as you can see, I am getting all the support that I need.

SO what's the point? Er, to keep me motivated?  ---- Blank----